At Overchurch Infant School, we know that sleep plays a vital role in children’s well-being, behaviour, and learning. We want to support families by signposting parents to helpful resources, expert advice, and local services that can assist with developing healthy sleep habits at home. Whether you’re looking for tips on bedtime routines, guidance on common sleep challenges, or professional support, this page will connect you to the right information to help your child get the rest they need to thrive.
The Sleep Charity offers a wealth of information and resources to help families establish healthy sleep habits for children of all ages. Their website provides expert advice on common sleep challenges, bedtime routines, and practical strategies to improve sleep quality at home. Whether you’re dealing with night waking, bedtime resistance, or simply looking for ways to create a more restful environment, The Sleep Charity has guidance to support you. You can explore their resources, access helpful tips, and find professional support by visiting their website here: The Sleep Charity.
Koala North West is dedicated to supporting families with a range of services, including guidance on sleep for children. Their website offers valuable resources to help parents navigate sleep challenges, establish healthy bedtime routines, and create positive sleep environments at home. Whether you need practical tips, one-on-one support, or access to local services, Koala North West provides a compassionate and knowledgeable approach to family well-being. To explore their resources and find the support that’s right for you, visit their website here: Koala North West.